Today is a day that I am not sure what to do about. Should I let it go and have a good time or stay on course. I did the morning WOD Morrison and that made up my mind for me. Why the hell would I punish myself like that to blow it on some crappy food and beer. I made some adjustments and instead of beer did vodka and crystal light lemonade (very good I might add).
Morrison was something like 51 minutes of hell. Pure hell.
Breakfast
Protein Shake
Lunch
Grilled chicken and salad
Dinner
Cured meats, olives, cole slaw, and kielbasa
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