Wednesday, July 13, 2011

Day 12 - San Mateo Bound

Flying to San Mateo CA today, eating schedule will be off but we'll see

Breakfast
Fruit and cheese

Snack
Protein Bar

Lunch
Grilled Chicken salad

Snack
Beef Jerky

Dinner
Steak and veg

WOD
3 rounds of 135lb Backsquat, 12 clapping pushups, 25lb 200M run 17:40 San Mateo Crossfit

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