Wednesday, July 13, 2011

Day 13 - Bored

Breakfast
Fruit and coconut water

Snack
Protein Shake

Lunch
Salmon and veg

Snack
Protein Shake

Dinner
Brazilian steakhouse - meat and veggies

WOD
Travel WOD 3 rounds of 50 push ups, 50 sit ups, 50 squats 24:50
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