Breakfast
4 egg whites with 4 slices of turkey bacon
Snack
Ostrich jerky
Lunch
Salad with lettuce, peppers, onions, and tandori chicken
Snack
Ostrich Jerkey
Dinner
6 buffalo wings (I know but its my birthday in lieu of cake)
California style fajitas - steak and chicken in bibb lettuce with onions and peppers. No sour cream or cheese.
NO BIRTHDAY CAKE - WTF is wrong with me!
WOD
5x5 backsquat - 175lbs
AMRAP 5 pullups, 10 pushups, 15 20" box jumps 6 rounds - I WANNA GET TO 7!!!
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