Be Better to Yourslef Challenge - Day 1

My wife talks about organization a lot and how it helps her focus.  My adult ADD prevents me from doing that a lot of the time but I am going to give it another go.  I have been off diet for a couple of months.  And while it hasn't had much impact on me it hasn't helped either.  I have been struggling for the last couple of weeks to get back on my nutrition wagon and "CLEAN" myself up.  For me its become harder to do but needs to be done.  Thanksgiving was yesterday so I have a month till Christmas.  Lets see what I can do.

I'm still in recovery from the Tough Mudder and while I got the stitches out of my knee two days ago, it is still tender and looks a little funky.  My left Achilles is still hurting pretty bad too.  This one concerns me more than the other because I can't see what is wrong there.  I am definitely walking in pain.  Working out has been selective but I think I need to fall on that sword and just get at it.

So, let the battle begin!!

Starting Stats
Left Leg 22"
Right Leg 23"
Belly 43"
Right Arm 14"
Left Arm 14"
Chest 47"

Body Fuel
Breakfast
3 whole eggs (thinking about going back to whites)
5 pieces of turkey bacon
1 tea with truvia and splash of milk

Lunch
Salad with good seasoning dressing that had olives, romaine, beets and peppers


Dinner
Salmon with Jalapeno glaze with grilled veggies

Snack
Water and popcorn no butter

Before