Today's WOD was all Olympic Lifting that I was excited about. I like the lifts as much as the Metcons. We did Snatches and Clean and Jerks. 145 on the snatch and 205 on the clean and jerk. I need more power on the cleans.
Because the WOD was at 10, I skipped breakfast. Truthfully - I wasn't hungry when I went. But when I got home is a different story. And I am down 4 lbs on the scale this morning. I am happy about that because I need to drop another 10 before I am back to even. From there I am looking for 220.
Lunch
Grilled chicken and green bean almondine.
cup of pistachios
Dinner
Rack of Pork with sautéd apples and pears with cinnamon and white wine
grilled asparagus
Mixed berries snack - raspberries, blackberries, and blueberries
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